Monthly Meal Plans

The Month of Meals series provides four weekly meal plans as well as all the prep and grocery checklists to making prepping those meals super quick and easy.

A new themed meal plan is featured each month. All are budget-friendly and include:

✔️30 main dish recipes, including full recipe text in the PDF so no clicking around or wifi required

✔️4 weeks of menus that are easy to make-ahead

✔️4 weekly grocery lists to make your shopping easy

✔️a monthly grocery list to help you shop ahead, stock up, and take advantage of sales, knowing you have a plan for what you buy

✔️prep checklists so you can do meal prep easy peasy

✔️additional bonus sections that fit the theme

As with all Good Cheap Eats, these meal plans are designed to help you save money, reduce waste, and eat incredibly well.