Your family can’t eat dairy or gluten AT ALL, but those restrictions make meal planning feel almost like bondage.
You want to provide healthy homemade dishes, but it’s getting it on the table in a timely manner that’s SO HARD.
You eat paleo/whole 30 which SHOULD make meal planning easier, but you get bored of the same old meals and crave new ideas to mix things up.
Eating healthfully should FREE YOU UP to do great things.
NOT make you feel like you’re chained to a rigid process or like you’re burdened by it.
Break those chains and explore a world of protein-packed, gluten- and dairy-free meal plans to make your life EASIER — all month long.
A Month of Protein-Packed Meals Plans is your ticket to freedom.
Featuring hearty meats, chicken, and seafood as well as abundant fruits and vegetables, this meal plan is perfect for those who might be looking to avoid dairy and gluten, are testing the paleo waters, or even doing a full-blown Whole 30.
Often times, gluten- and dairy-free recipes involve weird ingredients that you’ve never even heard of and likely don’t stock in the cupboards. Not so with this curation of recipes.
A Month of Protein-Packed Meal Plans features “normal food”, ingredients that are standard kitchen staples that happen to be naturally gluten- and dairy-fee.
These meal plans are ideal for the household with mixed diets. You don’t have to make two meals after all! Start with the base meal and add back in a bread basket or a sprinkling of cheese for those who would like it/can have it.
When you buy the plan, you’ll receive:
4 weeks of menus that are easy enough for weeknights and deliciously healthy
4 weekly grocery lists so you always have what you need on hand
a monthly grocery list to help you make good use of sales
suggestions for gf/df homemade condiments and sauces
tips for serving fruit-based, naturally sweetened “desserts”
prep tips to make it all come together easily
printable calendars and grocery lists to get organized in the blink of an eye
Gluten-free and dairy-free doesn’t have to be flavor-free. Or weird.
With a printout of the ebook or the pdf loaded to your tablet or computer, dinners will come together quickly and easily — and under budget.
Not only will you enjoy great homemade meals this month, you’ll have more time, money, and energy for the life you love.
