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cover image of protein power meal plan.
screen shot of table of contents from protein power.
screenshot of protein power meal plan.

A Month of Protein Power Meals

$15.00

Hungry to boost your protein intake, but worried that it will cost too much? No worries!

You CAN focus on proteins and veggies and supplement with grains and cheese — and not rock the financial boat.

This meal plan focuses on “protein-powered” meals that are quick to prep and easy on the wallet.

While you can certainly serve these meals with grain-based side dishes or top certain dishes with a sprinkle of cheese, you won’t need to. These dishes are packed with flavor all on their own, making this a perfect meal plan for folks eating gluten-free, dairy-free, paleo, or Whole 30 as well as those who just want to focus on protein and fresh vegetables.

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Categories: Done-for-You Meal Planning, Ebooks, Monthly Meal Plans Tags: gluten-free, protein
  • Description

Description

This meal plan is naturally gluten- and dairy-free, but you could certainly add those back in if you like! Instead you’ve got loads of flavorful proteins and fresh vegetables.

It’s a great plan for folks who are trying to eat without dairy, gluten, grain, sugar, soy, alcohol, and/or legumes.

This meal plan is a great fit for folks following food programs like low-carb, paleo, or the Whole 30. It’s great for families looking to avoid certain foods due to allergies and food sensitivities.

Or anyone who wants to focus on fresh and homemade without all the heavy.

In this Month of Meals, you’ll receive the following:

  • 4 weeks of menus that are easy enough for weeknights and plenty healthy
  • 4 weekly grocery lists
  • a monthly grocery list to help you make good use of sales
  • prep tips to make it all come together easily
  • appetizer ideas
  • sauce and spice mix recipes

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