This meal plan is naturally gluten- and dairy-free, but you could certainly add those back in if you like! Instead you’ve got loads of flavorful proteins and fresh vegetables.
It’s a great plan for folks who are trying to eat without dairy, gluten, grain, sugar, soy, alcohol, and/or legumes.
This meal plan is a great fit for folks following food programs like low-carb, paleo, or the Whole 30. It’s great for families looking to avoid certain foods due to allergies and food sensitivities.
Or anyone who wants to focus on fresh and homemade without all the heavy.
In this Month of Meals, you’ll receive the following:
- 4 weeks of menus that are easy enough for weeknights and plenty healthy
- 4 weekly grocery lists
- a monthly grocery list to help you make good use of sales
- prep tips to make it all come together easily
- appetizer ideas
- sauce and spice mix recipes