Description
Looking to get your protein every day? Wondering how to include more fruits and veggies in your meal plans? We’ve got you covered for either and BOTH in this Prots & Veg Pack.
TWO monthly meal plans, TWO freezer prep-plans, and a budget cooking guide are included:
A Month of Protein-Packed Meal Plans – One of our best-selling meal plans, this curation of 30 dinner menus includes meals that are both gluten- and dairy-free but full of flavor. Get four weekly grocery lists as well as a comprehensive list for the full month of meals. Make-ahead tips and a prep list are included as well as the full main dish recipes. We’ve included homemade alternatives to many common processed foods as well as a printable calendar to make meal planning easy.
Good Cheap Eats Meatless Meals – This monthly meal plan is completely meat-free, making for easy budget-friendly dinners. Four weeks of menus plus grocery lists and prep tips round this curation out for simply delicious dinners.
Freezer Cooking Mini Plan: Beef – Fill your freezer with a round of meals all featuring ground beef. Bulk shop and batch cook to save money. We’ve done all the planning so you can get straight to cooking.
Freezer Cooking Mini Plan: Chicken Dinners 2 – Grab a few flats of chicken breast and you’ve got what it takes to fill the freezer with 8 dinners! The recipes, cooking plan, and printable labels are all included in this instant download.
More Veggies Guide – You’d like to eat more fresh fruits and veggies but you’re not sure how to swing it. This guide unpacks how to plan, shop, and cook fresh produce in a budget-friendly way.
Get all five resources in one easy purchase.
In your instant downloads, you’ll receive:
67 dinner recipes
4 dessert recipes
3 sauce recipes
2 spices mix recipes
— all organized in an easy-to-use way so that dinners happen, homemade, every night.
This pack is FREE to members of the Good Cheap Eats Club in June 2026.












